How to Prevent Postpartum Hair Loss

How to prevent postpartum hair loss

A newborn baby will bring lots of delight and happiness to your family. Although, the child is a bunch of joy and you need to spend much time to take care of your baby. Most of the mom will face lots of body changes. One of the most obvious body changes is postpartum hair loss.

Although postpartum hair loss is normal, many new mummies are shocked and mystified when they encounter a sudden and dramatic rise in shedding some months after giving their new bundle of joy. Although it seems scary to see so many hairs dropping out, it is not unusual for women to fall the thick, shiny curls they so insolently grew throughout pregnancy.

Hair fall stages differ before and after pregnancy

Some people wrongly attribute this to the consequences of prenatal vitamins, but the enhanced volume and beauty of a pregnant woman’s hair grows from the moving hormonal surge and develops in blood circulation that happens during pregnancy. This uncommon combination enables hair that would commonly transition into the resting and dropping phases to stay in the developing phase longer. Average daily shedding is considerably minimized during gestation, resulting in greater growth, healthier and thicker hair.

After delivery, this stage of improved hair growth ends. The hairs that were in a lengthy growth stage turn into the resting stage. Three months later those “resting” hairs start to fall out. The prolonged shedding during gestation results in extreme shedding after delivery. In normal cases, extreme shedding will start to reduce off within six months, and the woman will be dropped with only somewhat less amount of hair than she had pre-pregnancy.

Unluckily for some, the shedding is excessive and steadfast. If the hair growth period is not back to natural by baby’s first anniversary, it is evidence of a physical imbalance that must be recognized and improved.

To stop long-lasting, sharp postpartum hair fall a woman must take optimal care after giving birth to a baby. They can use the shampoo for postpartum hair loss and include some supplements in their diet. The postpartum phase requires extra nutritional care and adequate sleep. Many women move on caffeine and very fewer hours of sleep while serving to their new baby. Although women are usually advised to take rest when the newborn naps, many overlook this advice as it looks like the only chance to get jobs done. Paying consideration to this advice, consuming healthy foods and maintaining nutritional supplementation may support to prevent extreme postpartum shedding.

The foremost reason for postpartum hair loss

Hair loss is caused about by hormonal modifications. During gestation, your estrogen levels favor going high. As an outcome of the rise in estrogen levels, hair stops to grow.

After delivering birth, your body works back to regular and your estrogen levels decrease dramatically. This draws about enhanced shedding of hair, instead of dropping 100 hairs every day, you will drop up to 500 hairs which end in great hair loss.

A few curing tips for hair loss after pregnancy

Although it’s natural for women to lose hair after postpartum and there are many things that you can perform to prevent the loss.  Some of the points that you can do include:


Food is very significant. You should understand that the food that you have caters for both you and the child; therefore, you should consume a healthy diet.

The food should incorporate fruits and vegetables. It should likewise contain vitamins, minerals and antioxidants. Antioxidants are important in the food as they preserve hair follicles from the destruction that may appear as due to autoimmune ailments. Some of the best sources of antioxidants are peppers, blueberries, spinach, cranberries and artichokes.

The meal that you eat should further contain lots of vitamins. Some of the required vitamins that you should add in your diet are Vitamin E and C, vitamin B complex. Some of the best origins of these vitamins are berries and vegetables.


You can utilize coconut in any form to prevent hair fall. Usage of coconut milk on the scalp can decrease your hair fall, plus you can bake the hard crust of coconut to ashes, store these ashes into a container and then add those ashes every time to the oil afore applying it in your scalp. Daily use can reduce hair fall and can still make them deeper, shinier and full of volume.

Dry fruits and flax seeds

Include flaxseeds to your normal diet. These are abundant in fats and omega-3. Eating lots of dry fruits and drinking more water further lead to good hair growth.

If you are encountering it hard to get the above foods, it’s suggested that you take vitamin additions. The best side is that you can simply get the supplements from many of your neighborhood stores. The only thing that you have to do is to make sure that you get the supplements from well-known stores that won’t cut you off.

You should additionally confirm that you ask your doctor before using the supplements. Ask their suggestions for using the best shampoo for postpartum hair loss.

Handle your hair delicately

The way that you touch your hair plays an important role in arresting hair loss.

You have to practice healthy hair handling. One of the vital things that you should withdraw is cleaning the hair with hot water. You should further assure that you don’t brush the hair while wet.

Experts advise that you should apply rejuvenating and the shampoo for postpartum hair loss. This is because shampoos hold silica and biotin which considerably improve hair strength. The shampoo likewise stimulates follicle extension.

Watch your hairstyles

It’s suggested that you prevent hairstyles that set a lot of stress on your hair. One of the styles that you should prevent the most is the ponytail. This technique sets a lot of stress on the hair thus destroying it.

In extension to hairstyles, you should similarly avoid steamed styling tools such as curling irons, hot rollers, blow dryers, and flat irons.

Choosing the best shampoo for postpartum hair loss

Biotin is identified to be beneficial for hair growth. Try adopting a shampoo that holds biotin.

Medicated oils

Massaging hair utilizing medicated oil at night typically can be extremely beneficial for hair thickening. Rosemary oil is prescribed for hair as it assists to supply oxygen to hair follicles which are accountable for hair growth.

Finally, self-care is the best protection against postpartum hair loss. Easing scalp massages with melting coconut oils or nourishing essential oils can further have a real effect. The shampoo for postpartum hair loss and natural remedies such as massage, reflexology, or acupuncture can likewise help recover balance during this time.

How Loud Is Too Loud for a Baby?

loud safe for baby

Protecting ears of your baby is vital, when you take your baby to any place where there is a possibility of having high-level of noise. Parents who visit malls, coffee shops, restaurants, airports and concerts with their baby must protect their baby’s ears from the noise. They can explore the best collection of high-quality yet reasonable prices of ear protection products on the market and compare leading brands of the best earmuffs for babies in detail and make a good decision about how to successfully choose and purchase one of the most suitable earmuffs for the baby. They make certain that their baby gets exceptional benefits from a proper use of the earmuffs and the noise around their baby is quieter than 60 decibels.

Explore the latest collection of earmuffs

Infants and toddlers are susceptible to hearing damage mainly because their ears in the development phase. As a parent, you have to focus on and use the best techniques to protect ears of your baby. You have to make certain that your baby is not exposed to any dangerously loud noise. The high-level noise is not possible to avoid in some situations like music concerts, sporting events, family-oriented activities and firework displays. However, this noise level is too dangerous for small ears of the baby. The first-class design of the earmuff is recommended to protect baby’s ears from harmful noise. You can spend enough time to be aware of top brands of premium yet inexpensive ear muffs.

Many parents these days think about how to protect their baby’s ears from household noise from remodelling, running the power tools and doing yard work. First, they can invest in the world-class nature of affordable earmuffs designed to protect ears of the baby at all times. They have to research successful brands of earmuffs and listen to unbiased reviews of these products one after another. Then, they can spend enough time to find out real pros and cons of every earmuff product on the market. They have to consult with specialists in this sector and fulfil overall expectations about the earmuff selection and shopping. Besides, they must remember that their baby has very fragile auditory system which cannot be reversed when damaged in any situation. They can assist their baby to be safe from noise by using the earmuff.


High-quality yet affordable earmuffs

Advancements in the design and manufacturing of earmuffs and earplugs worldwide these days give the absolute guidance for everyone who has decided to pick and order the suitable ear protection products. You may have decided to invest in a pair of earmuffs for sale on online and think about how to be successful in your approach for buying these earmuffs. You will get enough assistance at anytime you contact the customer support team in the shop specialized in the earmuffs and be encouraged to narrow down a huge collection of earmuffs. Besides, you will be satisfied with the world-class nature of the earmuffs particularly designed to protect ears of the baby.

The user-friendly design of the earmuffs gives enough comfort for every baby who wears it. The headband of the earmuff must be adjustable so as to suit the ears of the baby. The cushion filled with special gel provides the highest possible comfort for babies who use the earmuffs. Well balanced noise reduction is an important feature to consider when you choose and buy the earmuff. You have to focus on the overall quality of the material used to make the earmuffs.

An array of options

Every infant cannot protect themselves against harmful noises. Parents of the infants must safeguard ears of babies with earmuffs. They have to understand what noises are harmful to the baby and make a better-informed decision for investing in the best earmuffs for babies without compromising the quality. They remember that any damage to hearing of their infant can lead to severe and permanent hearing loss.

Clear images and the complete details about earmuffs on online not only increase the overall convenience of everyone to choose the appropriate earmuffs, but also assist them to get loads of favourable things from a proper use of the earmuffs. You can contact and consult with specialists in the earmuffs to be successful in your approach for the baby earmuff shopping.


Life After Birth is not a crisis center. The information and resources provided are not a substitute for medical evaluation, treatment or consultation. If you have a medical concern, please contact your care provider. Life After Birth does not endorse or recommend the use of any specific medication, treatment modality, or parenting style.
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